Temperature affected by hot flash
Most people know what hot flash is, but don’t really understand why it happens. It basically causes your hormones to change. During this time when experiencing menopause hot flash a woman’s estrogen diminishes in time. You will also find your body changing. Sex hormones, your sleeping cycle, the desire to eat and body temperature would also be affected. Hot flash usually takes at least thirty minutes until it subsides. Women are usually advised to wear layers of clothing or bring an extra wardrobe. When hot flash strike the temperature of your body will suddenly rise or will quickly cool down.